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In order to expand the conversation about what it means to live a spiritual life, I've chosen to interview a series of brilliant experts to jam about their magic. In episode 16, we...

In order to expand the conversation about what it means to live a spiritual life, I've chosen to interview a series of brilliant experts to jam about their magic. In episode 15, we...

When you're doing release work (on your own, or in sacred circles), do you think about where that energy goes? In this episode I explore why we need to factor in the Earth who hold...

Ep.13: Angels + Prayers

As a recovering Catholic, it took me awhile to really connect with the angels, and they've now become a daily part of my spiritual practice, and my bridge to the Divine. In this ep...

Kids really are our greatest teachers. In this episode, I channeled some of the grump I felt after arguing with my own teenager into some nuggets that will help other parents who a...

OOooh... boundary work. In my not so humble opinion, this is my most essential, but least favourite task on the inner work to-do list. In this episode I explore the importance of s...

Ep. 10: Tools for truth

Getting to the truth isn't as simple as just not lying. As lightwalkers we need to learn how to get to our truth in order to live it. In this episode I share my 2 tools for getting...

Ep.9 Changing your mind

It can become pretty easy, once we've worked so hard to find our way, to dig in our heels and hold so tightly to our beliefs that we actually stunt our inner growth. In this episod...

If anyone's told you that you need to be a sober vegan to lead a spiritual life, they were full of it, (and likely had some expensive juices or supplements to sell you, haha). In t...

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