Jan 22nd, 2020
Ep 34: Energy Sucking Habits
We all have a thing or two that we do to distract ourselves from our daily stuff that contributes to our energy feeling pretty meh. In this episode I get into some of the most common habits, many of which are mine (because yay transparency!) that can be working against you having a supercharged energy tank.
RESOURCES
In this episode I also mentioned some additional supports if you're actively working on keeping your energy clear.
From the blog: Seryna.ca/intention-and-creation
Ebook digital download: serynamyers.podia.com/energyguide
Due North: www.seryna.ca/duenorth