All episodes

OOooh... boundary work. In my not so humble opinion, this is my most essential, but least favourite task on the inner work to-do list. In this episode I explore the importance of s...

Ep. 10: Tools for truth

Getting to the truth isn't as simple as just not lying. As lightwalkers we need to learn how to get to our truth in order to live it. In this episode I share my 2 tools for getting...

Ep.9 Changing your mind

It can become pretty easy, once we've worked so hard to find our way, to dig in our heels and hold so tightly to our beliefs that we actually stunt our inner growth. In this episod...

If anyone's told you that you need to be a sober vegan to lead a spiritual life, they were full of it, (and likely had some expensive juices or supplements to sell you, haha). In t...

Ep.7: Signs Vs. Stuff

Being able to distinguish between a sign, and some random thing you stumble upon is probably the most necessary tool you can carry in your spiritual toolbox. In this episode I give...

You know, for a gal who loves F-words, I'm not a big fan of the word forgiveness. Haha It's honestly been one of the most necessary, but most challenging lessons on this path, and ...

Ep. 5: The Violet Flame

Fire is my absolute FAVOURITE way to transmute dense energy, but the violet flame tops it all! In this episode I'll tell you a bit about the violet flame, then take you on a guided...

Can we be honest for a second here? At least one time while you've been on your journey, you've felt momentarily smug about doing inner work while those around you don't, right? (I...

Ep.3: Sacred Anger

While it may seem counterintuitive to talk about anger on a spiritual podcast, I'm actually a firm believer that we can't truly walk the path of the light without exploring the dar...

Older Episodes »